Monday 18 January 2010

Shiatsu




Shiatsu is a traditional japanese energetic massage.
It is provides throught clothes, using pressure of palms, thumbs, fingers, elbows, knees or feet.
We offer three kind of shiatsu.
First of them is called ZEN shiatsu and it is very relaxing massage, used mainly for relax and also prevention.
Then we do also shiatsu therapy which is focused on healing and energetic balance of the body.
Third one is BARE FEET SHIATSU. It is very relaxing massage, using mostly pressure of feet.

So, let´s have a closer look on shiatsu.
I don´t want to talk too much about history and all details that you can find easily everywhere on the internet.

What is really important to know is that we have meridians in our body, which are like an energetic ways bringing energy from earth or sky to our body and internal organs. When these meridians are blocked, energy can´t circulate and illness ussually appear. It does not have to be strong illness, it can be just a small one or feeling of discomfort, tiredness, etc.
In shiatsu we go throught the body and we will find those blockages and remove them. Or if it is more serious - we will activate body´s natural healing process and give support to body to manage it itself. Then, after some time, all meridians have hight energy flow and body is happy and healthy.

Another important focus in shiatsu is harmony of male and female energy, in China called jin and jang.
Those energies should be in harmony and balanced,but ussually there is kind of conflict between them and one is stronger then the other one. We are balancing them by opening place where is a lot of pressure, it is the male energy, making headache, pain etc. and sending that energy to place which is empty and have the female quality. Those places make us feel empty and weak. So we need balance, that the energy is everywhere, we fell grounded and conected with body.

Another important focus is given on five elements. Our body is made of five elements and if they are not in harmony, we can´t be happy. Then here is shiatsu also very helpfull because of know how to bring harmony in elements. They should be like family, together, working one for each other.

Another important point of shiatsu is work with hara point, which works like energetic bathery. When all in body is already healed well enough, we can work with hara and use it for bringing hight amount of vital power that you can use for daily life. But it is little bit advanced work.

Sport(classic) massage


Sport massage is well know massage, sometimes called classic, based on muscle treatment using oils. It is reccomended in case of muscle stiffness or tention, back pain and also preparing body before some sport activity or relaxing after.

Ayurvedic massage


Ayurvedic massage is a traditional indian massage, using special healing oils and stimulation of points called marma in order to achieve harmony of basic elements and functions of body.
Classic massage is focussed on muscle only, shiatsu works mainly with energy. Auyrvedic massage works with both, muscle and energy together.
It can be nice relaxation or deep healing therapy.
In massage is used very good aroma herbal oil, rose watter in eyes to straight nerves system, or can be used massage by warm herbs wraped in cottom.
If you have not try this massage yet I am sure it can be very nice experience.

Thursday 14 January 2010

Hot stone massage


Hot stone massage is said to be the most pleasant massage.
Warm stones give very deep relax to body and it can provide many health benefites such as
•Promotes deep muscle and tissue relaxation
•Alleviates stress
•Strong detox
•Relieves pain
•Improves blood and lymphatic circulation
•Calms and heal the nervous system

In massage we are ussing vulcanic stone warmed in hot water on 55 degrees.
We can place hot stones on body and use the heat for healing and releasing of tention,or use two hot stones for massage.

There are different ways how to do hot stone massage.

Japanese style-with use of one of two stones massaging body,stimulating muscle,also meridians and acupresure points.Very good mainly for muscle pain and tention.

Chinese style-stone and places on body on acupressure points,providing deep healing and stimulation of energetic system.

Meridian therapy-main focus is on healing of meridians,using hot and cold stones.

Hot stone massage can be very unique experience ...

Honey massage


Honey massage comes originally from Russia and it is recomended for detoxing body,skin,energetic chanels and acupressure points.
It has a huge power to remove many inpurities out of the body, many people has red points on back latter after the massage because all stuff is leaving out throught skin.
It is very good in case of tiredness, it boost imunite system and has power to heal many illnesses.

In this kind of massage your skin will be covered by raw organic honey and our hands will slowly moving and ''pumping'' all toxing out.
It can be little bit painfull and it is not recomended for man with too many hairs on back.

If you receive this massage regularly you can expect more vital energy and feeling of well beeing.

Saturday 2 January 2010

Moxa therapy&reflexology


Moxa is special herbal cigar which is used for stimulation of energetic system,removing of blocks and warming of cold areas in our energy.
It is possible to burn even negative energy which is deep in the body by it.
I have very good experience with moxa and I would use it for treatment extremly strong pain,especially in back. I have experienced that pain can dissapear even after only one treatment.
Japanese healer M.Kushi is in his book writting about people who left their wheelchairs after clearing of spinal chanel by moxa.
It is used as a part of a massage,or as a one hour moxa therapy.


REXLEXOLOGY
Our body is designed in amazing way.All is perfectly conected family.And make this familly happy,we need to talk with all members.
One really good way how to do that is foot reflexology.
Every organ of our body has reflex zone on our feets.When you keep your feets together,it makes complete body.Palec is head,spinel chanall is the inner part of feets where they touch,and inside you find all organs.
When you press the reflex zone,things will happen...
First you give to your organs nice greetings and awake them.It can be even very painfull..if you feel pain on relfex zone,it means there is disharmony in organ.It can be use even as a diagnostic.
But when you stimulate your feflex zone,the pain is ussually quicly deseapering.
You can find very fast pain release,it works perfectly.
You can use reflexology to heal pain,or you can use it to balance hormon system or different functions of body.
Posted by Vojtech Chladek at 08:09 0 comments
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Vacuo cups massage


This technic is popular in chinese and in russian medicine.
If you apply glass cups on body you create pressure which has huge health benefit.
First of all it realise muscle tention and makes even very stiffed areas very soft, at least for short time, and massage which comes after cups can penetrate deeper.
The pressure also makes lymfatic system working better.
And it has very good efect for energetic stimulation of meridians and acupresure points.
Generaly vacuo cups massage makes your body softer, more relaxed and stronger.